health | ProtectingYourTemple

Apr 30, 20222 min read

420 Day!

Breakdown of 420 Day and Cannabis Legalization

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Apr 6, 20222 min read

It's National Vitamin C Day!

April 4 is known as National Vitamin C Day in the United States, and was created to celebrate all of the wonderful ways that Vitamin C...

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Feb 10, 20222 min read

Black History Medical Pioneers: Mary Eliza Mahoney

Mary Eliza Mahoney made her mark in history by becoming the first professionally trained black nurse in America in 1879. History lets us...

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Feb 10, 20221 min read

Black History Medical Pioneers

Dr. Rebecca Lee Crumpler was the first black physician in the United States. Although she was born in Delaware, she was raised in...

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Jul 28, 20213 min read

50 Journal Prompts for Mental Health

My mental health has ebbed and flowed since the beginning of the year. When 2021 first began, I was on a complete positive high. I was...

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Jul 28, 20213 min read

50 Journal Prompts for Your Health Journey

Health to me means to be in a balanced, positive state in my physical, mental, emotional, and spiritual well-being. Health to me is not...

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May 15, 20215 min read

Self-Care Sunday: Dedicate One Day Each Week to Yourself

Self-care has transformed a lot over the last few years. It began as a way to encourage people to do more for themselves, which is...

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Apr 30, 20215 min read

Can You Actually Improve Well-Being?

Well-being is something sought by just about everyone, because it includes so many positive things: feeling happy, healthy, socially connect

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